With my upcoming reunion, I decided it was time to kick my weight loss into high gear. I started working out today. I use the Wii for my work outs and it keeps track of my weight for me which I find very helpful. I was terrified to learn what my weight was after the holidays. It had been 162 days since I had last worked out (check the dates on my blog..bet it's been 162 days since I first wrote about Jillian!) To my surprise, I had lost
I weighed myself twice to make extra sure that was right.Woo hoo! Now I know that is not much over 162 days, but what excited me the most, was that all that advice I wrote about was right on! How do I know? Because the only change I have made has been to consciously cut out as much HFCS and artificial ingredients as possible. No exercise. No change in the amount I ate. That's pretty sweet. Imagine how much I could have lost if I had been even more strict on restricting myself to organic fruits and vegetables! It was just what I needed to see to help motivate me this month. If just making that itty bitty change produced results, maybe the extra effort I am putting in this month will bring me down to my desired weight after all!
I am trying to work out every day and I have cut down on my calorie intake quite a bit. I'm also using my new FABULOUS juicer to help me out as well.
I love it. It's so much fun to use.
I hope I will have some dramatic before and after pictures for you in 30 days!